Cell Phone Addiction Health Feed

Mobile addiction can be treated through a combination of behavioral therapy, cognitive-behavioral therapy, and digital detox programs. Other methods include setting boundaries and limits on the use of mobile devices, finding alternative activities to replace excessive mobile use, and seeking support from friends and family. It is important to consult with a mental health professional who can recommend the best course of treatment for an individual's specific needs.

It's completely depends on u, if you know its not a good thing to use then why your addicted to it? Soo try to engage your self as much as you can in your work.

U know that your addicted, so you need to quit it, make urself bzyy in your work or study as much as you can so that you can have less time, do regular exercise, yoga, with this you need proper homeopathic treatment.

Hii. lybrate-user, people generally get addicted to online stuff when they do not have enough meaningful healthy relationships around them in real life. Here you can help her by trying to get more close to her and allow her to enter into actual and real social bonds. You can also act as a listener and a friend to her in such a time. Hope you are able to help her in the times to come.

This is the adverse effects of the game now a days this boy's are playing, it really impact on their mind, by any how you have be strict, just give mobile at the time of classes don't give it to him in other times, you have to do it.

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labour snatches away the boon of communication. Social media gifts us with easy communication an...more

You start the day with some planned activity. Keep yourself very busy. Sleepy feeling subsides on its own. You motivate yourself and must set a target for yourself and work for achieving it. This gives lot of satisfaction and good feeling.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Smart phone and social media are good unless you overuse it. Once you start over use those and get addicted, it becomes difficult to leave those. You feel restless too. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

The Smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel and getting to know the whole world at one tap, you feel severely addicted to your Smartphone. But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through the social networking sites rather than having a heart-to-heart with your family and friends.more

The most advanced and effective communication device in this century is mobile phone. Mobile phone is not only being used by the corporate or highly qualified professional. People from all type of social group have mobile phone in their hands now. Usage of the mobile phone is not increased only with all social groups but also with people of all age groups.

Children are the more noticeable group as they are using cell phones of all types. A recent research study shows that children are r...more